During cold and flu season, there\u2019s no better medicine than a little TLC. While you should always consult a doctor for any serious illness, there are some DIY<\/a> remedies for a cough and sore throat that you can do at home<\/a> on your own. And if you\u2019re not feeling under the weather but want to make your health a priority, there are plenty of wellness<\/a> hacks<\/a> to help you stay feeling your best. Read on to learn how to make immune-boosting<\/a> juice, cough drops, and your own facial steam bowl so you can stay healthy this season.<\/p>\n Wellness Hack<\/a> 1: Immune-Boosting Juice<\/strong><\/p>\n This delicious green juice<\/a> is packed with vitamin C!<\/p>\n Ingredients<\/strong><\/p>\n Instructions<\/strong><\/p>\n Put all ingredients in a blender and blend until smooth<\/p>\n<\/li>\n<\/ol>\n Strain the juice through a cheesecloth and enjoy.<\/p>\n<\/li>\n<\/ol>\n Wellness Hack 2: DIY<\/a> Facial Steam Bowl<\/strong><\/p>\n To enjoy this hack, add your choice of fresh and dried herbs<\/a>, flowers, and citrus to a bowl. You could use ingredients like rosemary, lavender, chamomile, lemon\u2014whatever you like. Then, boil water and pour it into your bowl with the herbs, flowers, and citrus. This will create an aroma-filled steam that you can breathe in, allowing you to feel like you\u2019re at the spa<\/a> in your own home<\/a>!<\/p>\n Wellness Hack 3: Homemade Cough Drops<\/strong><\/p>\n Ingredients<\/strong><\/p>\n Instructions<\/strong><\/p>\n Place the honey, lemon juice and grated ginger in a stovetop pan, and simmer until the mixture reaches 300 \u2013 310 degrees Fahrenheit.<\/p>\n<\/li>\n<\/ol>\n Pour the mixture into small silicone molds and let it set.<\/p>\n<\/li>\n<\/ol>\n Once hardened and cooled, remove the cough drops from the molds and sprinkle some powdered sugar on top.<\/p>\n<\/li>\n<\/ol>\n The post Make wellness a priority at home with these easy hacks<\/a> appeared first on In The Know<\/a>.<\/p>\n More from In The Know:<\/p>\n This touching drag transformation is an homage to ’80s rocker divas<\/a><\/p>\n If your apartment has no ceiling lights, this dimmable lamp on Amazon is the perfect substitute<\/a><\/p>\n CASETiFY created the best clear phone case that’s guaranteed not to turn yellow over time<\/a><\/p>\n The 55 best tech deals you need to snag this weekend \u2014 as low as $12<\/a><\/p>\n<\/div>\n\n wellness During cold and flu season, there\u2019s no better medicine than a little TLC. While you should always consult a doctor for any serious illness, there are some DIY remedies for a cough and sore throat that you can do at home on your own. And if you\u2019re not feeling under the weather but want …<\/p>\n","protected":false},"author":1,"featured_media":48179,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[161],"tags":[],"_links":{"self":[{"href":"http:\/\/www.brandon.ddtest.info\/multisite-test\/wp-json\/wp\/v2\/posts\/48178"}],"collection":[{"href":"http:\/\/www.brandon.ddtest.info\/multisite-test\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.brandon.ddtest.info\/multisite-test\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/www.brandon.ddtest.info\/multisite-test\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.brandon.ddtest.info\/multisite-test\/wp-json\/wp\/v2\/comments?post=48178"}],"version-history":[{"count":0,"href":"http:\/\/www.brandon.ddtest.info\/multisite-test\/wp-json\/wp\/v2\/posts\/48178\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/www.brandon.ddtest.info\/multisite-test\/wp-json\/wp\/v2\/media\/48179"}],"wp:attachment":[{"href":"http:\/\/www.brandon.ddtest.info\/multisite-test\/wp-json\/wp\/v2\/media?parent=48178"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.brandon.ddtest.info\/multisite-test\/wp-json\/wp\/v2\/categories?post=48178"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.brandon.ddtest.info\/multisite-test\/wp-json\/wp\/v2\/tags?post=48178"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}\n
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